Bosu

It's an ideal tool for improving your balance, strength and flexibility in one versatile piece of equipment. Whether in the gym, at home or in pilates studios, the balance and strength ball (BOSU) adapts easily to different types of training, from physiotherapy to strength training, to functional and rehabilitation exercises.With its non-slip design and elasticated resistance bands with rubber grips, it allows you to work various muscle groups with stability and safety. It's perfect for developing the core, improving posture, motor coordination and body control.It can hold up to 200kg, is made from resistant materials and comes with a pump so you're always ready to train.Challenge your body, improve your stability and take your workouts to the next level with the BOSU AVA.